Ingredients
2 Tablespoons Chia Seed, ground in a coffee grinder
1 Head Cauliflower, steamed
1/4 Cup Chopped Onion or 2 Scallions, chopped
1 Tablespoon Fat of Choice
1/4 Cup Milk of Choice
1/4 Cup Cheese of Choice (optional)
Sea Salt, Pepper and herbs to taste
Directions
Preheat oven to 350
In a blender or food processor pulse cauliflower, onion and milk
Once smooth, add in remaining ingredients (reserving some cheese for the top) and place in an ovenproof dish
Top as desired (cheese, herbs, pork rinds, bacon)
Bake for 30 minutes until the sides look lightly browned
Broil for 5 minutes before serving to crisp cheese (optional)