My amazing IG friends @uncommented and @tanjastraumburg made a keto lasagna today using crepes and it got me thinking about these crepes the hubby and I saw at a party las week. I decided to try my hand at a new recipe I've been thinking up and used Holger and Tanja's recipe as a guide, I really only added xantham and water but I think the proportions may be slightly different than theirs as well. Thanks again for the inspiration and a great starting point my dears!
Makes 4 large crepes, .5g Carb each
Ingredients
4 eggs
1/2 cup heavy whipping cream or coconut cream
2 teaspoons psyllium husk
2 teaspoons coconut flour
1/2 teaspoon xantham gum
1/2 cup water
Grease for your pan
Directions
Mix all ingredients and allow to sit and thicken slightly while heating a large, greased nonstick skillet over medium heat.
Your batter should look like very runny pancake batter so when you spoon it into the pan it is easily swirled around to coat the bottom. If the batter is too thick add more water.
Spoon batter into pan, shirt and allow to cook until the edges start to lift off the pan and you can gently slide a silicone or rubber spatula around the edges to release from pan.
Gently flip the crepe, if desired, or fill and fold over gently if using for a savory application.
Remove from heat and enjoy!
Makes 4 large crepes, .5g Carb each
Ingredients
4 eggs
1/2 cup heavy whipping cream or coconut cream
2 teaspoons psyllium husk
2 teaspoons coconut flour
1/2 teaspoon xantham gum
1/2 cup water
Grease for your pan
Directions
Mix all ingredients and allow to sit and thicken slightly while heating a large, greased nonstick skillet over medium heat.
Your batter should look like very runny pancake batter so when you spoon it into the pan it is easily swirled around to coat the bottom. If the batter is too thick add more water.
Spoon batter into pan, shirt and allow to cook until the edges start to lift off the pan and you can gently slide a silicone or rubber spatula around the edges to release from pan.
Gently flip the crepe, if desired, or fill and fold over gently if using for a savory application.
Remove from heat and enjoy!
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