This is a question that people ask me every time I explain the way that I eat. The funniest part is that I AM worried about heart disease and that is one of the big reasons that I choose to eat the way that I do. Recently Maria's Health Blog published a series of articles on Cholesterol that I found extremely informative and easy to understand. I've chosen to share these with you below. Please click on the links and read each one, it's so important to educate ourselves and constant research and reading is a great way to do so. I have also posted a link to these articles in my Keto 101 Page.
The Cholesterol Myth
Cholesterol Part 2 - What Causes Coronary Artery Disease (CAD)
Cholesterol Part 3 - How Can We Reduce Our Risk?
The Cholesterol Myth
Cholesterol Part 2 - What Causes Coronary Artery Disease (CAD)
Cholesterol Part 3 - How Can We Reduce Our Risk?